• VYUMA Ayurveda
• 0 Comments
• January 7, 2022

Menorrhagia

Menorrhagia is defined as cyclic bleeding at normal intervals; the bleeding is either excessive in amount or duration or both. If the amount is more than 80 ml and the duration is more than 7 days is considered menorrhagia.

Heavy or prolonged bleeding during the menstrual cycle affects the physical, emotional, day-to-day activities, social life, occupation, sexual life and maternal quality of life. The causes of menorrhagia are not only organic and function, many factors such as lifestyle, diet, mental state and hormonal imbalance. The term menotaxis is often used to denote prolonged bleeding.

Metrorrhagia is defined as an irregular, acyclic bleeding from the uterus. The amount of bleeding is variable.

 

Common Causes of Menorrhagia

• Hormonal Imbalances: Irregularities in hormones, such as estrogen and progesterone, can disrupt the menstrual cycle, leading to heavy bleeding.
• Uterine Fibroids: These noncancerous growths in the uterus can cause excessive menstrual bleeding.
• Endometriosis: Tissue similar to the uterine lining grows outside the uterus, causing heavy periods and pain.
• Adenomyosis: Endometrial tissue grows into the uterine wall, resulting in heavy bleeding and cramps.
• Pelvic Inflammatory Disease (PID): Infections in the reproductive organs can lead to abnormal bleeding.
• Uterine Polyps: Noncancerous growths on the uterine lining can contribute to heavy bleeding.
• Medications: Certain drugs, such as anticoagulants, can increase menstrual flow.
• Cancer: Rarely, cancers of the uterus or cervix can cause heavy menstrual bleeding.

Symptoms of Menorrhagia

• Soaking through one or more sanitary pads or tampons every hour for several consecutive hours
• Needing to use double sanitary protection
• Needing to wake up to change sanitary protection during the night
• Bleeding for more than a week
• Passing large blood clots
• Restricting daily activities due to heavy menstrual flow
• Symptoms of anemia, such as fatigue, tiredness, and shortness of breath

How to Diagnose Menorrhagia

Diagnosing menorrhagia typically involves a detailed medical history and a physical examination. Your doctor may also recommend:

• Blood Tests: To check for anemia and other underlying conditions.
• Pap Test: To check for infections, inflammation, or changes in the cervical cells.
• Endometrial Biopsy: To examine a sample of the uterine lining for abnormalities.
• Ultrasound: To visualize the uterus, ovaries, and pelvis.
• Sonohysterography: An ultrasound after injecting fluid into the uterus to get clearer images.
• Hysteroscopy: A procedure where a small camera is inserted into the uterus to inspect for abnormalities.

Complications of Menorrhagia

To determine the underlying causes, your healthcare provider may:

• Conduct a comprehensive medical history review.
• Perform a physical and pelvic exam.
• Order imaging tests like ultrasounds or MRIs.
• Recommend a hysteroscopy or laparoscopy to look inside the uterus.

Ayurvedic Treatment for Menorrhagia

Ayurveda offers holistic approaches to managing menorrhagia:

• Herbal Remedies: Ashoka (Saraca indica), Lodhra (Symplocos racemosa), and Shatavari (Asparagus racemosus) are commonly used to balance hormones and reduce bleeding.
• Diet and Lifestyle: Emphasis on a balanced diet rich in iron and nutrients, avoiding spicy and fried foods, and incorporating yoga and meditation.
• Panchakarma: Detoxification therapies to balance doshas and improve overall health.

Conventional Treatment

Medications:

• Hormonal Therapies: Birth control pills or hormonal IUDs to regulate the menstrual cycle.
• Tranexamic Acid: To reduce blood loss.
• Nonsteroidal Anti-Inflammatory Drugs (NSAIDs): To lessen bleeding and alleviate pain

Surgical Procedures:

• Dilation and Curettage (D&C): Removal of the uterine lining.
• Endometrial Ablation: Destruction of the uterine lining to reduce or stop bleeding.
• Myomectomy: Removal of uterine fibroids.
• Hysterectomy: Removal of the uterus, considered when other treatments fail.

Diet and Lifestyle

• Iron-Rich Foods: Include leafy greens, beans, nuts, and seeds to combat anemia.
• Balanced Diet: Ensure a diet rich in vitamins and minerals.
• Hydration: Drink plenty of water to stay hydrated.
• Regular Exercise: Helps in maintaining overall health and reducing symptoms.
• Stress Management: Incorporate yoga, meditation, and relaxation techniques.

Conclusion

Menorrhagia can significantly impact a woman’s life, but understanding its causes, symptoms, and treatment options can help manage this condition effectively. Whether through conventional medicine or Ayurvedic approaches, seeking appropriate treatment and making lifestyle changes can lead to improved health and well-being. If you experience heavy menstrual bleeding, consult a healthcare provider to explore the best treatment options for you.